Tag: health
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From Push to Pause: Resting in the Berkshires

In my last post, I talked about how gaslighting myself helped me achieve my goal of summiting Chimborazo. It’s a strategy that works—for a little while, at least. But I’ve come to realize that this approach has an expiration date. Long-lasting strength isn’t about ignoring your body’s signals or convincing yourself you aren’t tired. It’s…
